Services
Brainspotting
Mindfulness Therapy
If talk therapy hasn't fully gotten you there, Brainspotting might be the missing piece. This powerful, body-based approach helps you access and process trauma stored deep in the brain — beyond where words can reach. It's especially effective for people who feel stuck, shut down, or disconnected even after years of trying to heal. Jennif
If talk therapy hasn't fully gotten you there, Brainspotting might be the missing piece. This powerful, body-based approach helps you access and process trauma stored deep in the brain — beyond where words can reach. It's especially effective for people who feel stuck, shut down, or disconnected even after years of trying to heal. Jennifer is trained in Brainspotting and uses it to help clients move through what they haven't been able to move through before.
Mindfulness Therapy
Mindfulness Therapy
Do you struggle to name what you're feeling — or feel overwhelmed when you do? Mindfulness-based therapy teaches you to slow down, tune in, and meet yourself with compassion instead of judgment. Jennifer helps clients build practical skills for emotional awareness and regulation, so you can respond to life's hard moments rather than just
Do you struggle to name what you're feeling — or feel overwhelmed when you do? Mindfulness-based therapy teaches you to slow down, tune in, and meet yourself with compassion instead of judgment. Jennifer helps clients build practical skills for emotional awareness and regulation, so you can respond to life's hard moments rather than just react to them. This approach is woven throughout her work and is especially helpful for anxiety, self-criticism, and relationship struggles.
Gender Affirming Care
Every person deserves a therapy space where they can fully be themselves. Jennifer provides an open, affirming environment for individuals of all gender identities and sexual orientations — whether you're exploring your identity, navigating transition, or simply wanting a therapist who truly gets it. She also offers parent psychoeducatio
Every person deserves a therapy space where they can fully be themselves. Jennifer provides an open, affirming environment for individuals of all gender identities and sexual orientations — whether you're exploring your identity, navigating transition, or simply wanting a therapist who truly gets it. She also offers parent psychoeducation and free letters of support for gender-affirming medical care.
Family & Couples Therapy
Consultation & Clinical Supervision
Relationships are complicated — and healing rarely happens in isolation. Jennifer works with couples and families at any stage: whether you're trying to reconnect, navigate a major life change, or repair something that's been broken for a long time. As a family systems therapist, she looks at the whole picture, not just the individual, a
Relationships are complicated — and healing rarely happens in isolation. Jennifer works with couples and families at any stage: whether you're trying to reconnect, navigate a major life change, or repair something that's been broken for a long time. As a family systems therapist, she looks at the whole picture, not just the individual, and tailors sessions to what your relationship actually needs.
Consultation & Clinical Supervision
Consultation & Clinical Supervision
Consultation & Clinical Supervision
Jennifer brings deep experience from therapeutic day schools and residential treatment settings. She welcomes the opportunity to consult with other clinicians and multidisciplinary teams — offering clinical insight, collaboration, and support to improve outcomes for the young people and families you serve.
