Encinitas therapist. Telehealth across California.
You don't have to keep carrying this alone.
What's weighing on you is real — but it is not who you are. "You are the sky. Everything else — it's just the weather."
About You're the Sky Counseling
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You're in the right place if...
You're exhausted from feeling stuck, overwhelmed, or disconnected — from yourself or the people you love. Maybe you've tried to push through on your own, or you've been in therapy before and it didn't quite click. You want something real: a therapist who will actually listen, who won't judge you, and who meets you exactly where you are.
You're the Sky Counseling is a private therapy practice serving adults, teens, couples, and families. I specialize in working with members of the LGBTQ+ community, women, and anyone navigating identity, relationships, or life transitions.
How I work
No two people are the same, so no two treatment plans are either. Together we'll identify what's holding you back, build skills that create real change, and develop insight into where your struggles began. I draw on a range of approaches — CBT, mindfulness, Brainspotting, family systems therapy, and more — and tailor everything to fit you.
My promise to you
Reaching out takes courage. I promise to honor that — with honesty, compassion, and a pace that's right for you. Together we'll work toward the clarity you need to move forward, so you can feel seen, grounded, and more like yourself again.